Yoga Therapy Services

Improve Your Health On Every Level

Body. Mind. Spirit.

 

 

 

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Is Yoga Therapy Right For Me?

Yoga Therapy is proven to help with:

- Depression
- Anxiety & Insomnia
- Trauma & PTSD
- Chronic Pain
- Inflammatory or immune conditions
- Neurological Conditions
- Eating disorders
- Addiction
- medical conditions complicated by stress
- and more

Yoga Therapy is an effective, complementary technique to help you deal with the stresses of your illness, pain, or condition.

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We meet you where you are.

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What to Expect:

- Your yoga therapist has specialized training to assess and create a unique therapy program, based on your specific needs
- Your will work one-on-one with your yoga therapist
- Your relationship with your yoga therapist is confidential

Your yoga therapist will:
- discuss your health problems
- assess your lifestyle
- assess your physical capabilities
- discuss your goals for therapy
- create a unique course of treatment for you

Yoga Therapy Sessions:

Starter Package: 2 Private 90 minute sessions

Session One -
90 Minute full assessment and consultation
We will discuss your needs and goals. You will receive a copy of the assessment and instructions for an at-home program.

Session Two -
90 Minute session for a more in-depth discussion of your assessment, goals, and evaluation of your at-home program.
Complete and comprehensive instructions are provided for at-home practice.

Starter Package: $275

Additional sessions - $125

Schedule Your Assessment Now!

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Yoga Alliance Required Disclaimer:  “The yoga therapy components of my teaching are based on my training with Inner Peace Yoga Therapy, not derived from my status as an RYT-500/E-RYT-200 with Yoga Alliance.”