At Kalaheo Yoga, we welcome everyone.
Whether you are brand new to yoga or an experienced yogi who wishes to deepen your practice, our instructors offer precise and caring instruction.
Our small classes, variety of yoga disciplines, and guided meditations & breathing are designed to meet you wherever you are on your path.
Come as you are, we'll meet you there.
Meet Our Instructors
Veterans Yoga Project
Kalaheo Yoga proudly supports the Veterans Yoga Project with weekly classes for Veterans and Active Duty Military.
Veterans Yoga Project teaches self-regulation skills. Our Mindful Resilience/Mindful Yoga Therapy program consists of five tools: Breath, Meditation, Mindful Movement, Guided Rest, and Gratitude. These practices are adapted and delivered to maximize their ability to undo the nervous system dysfunctions that underlie symptoms of stress-related conditions.